My mission is to empower people to reclaim their power as creators of their lives and relationships. I help people heal and transform old wounding, shift patterns, and embody new ways of being and relating so they can step into a life and relationship of their own conscious design. 

As a longtime researcher and experimenter of love, my passion for understanding the depths of connection and the nature of the self began with my first self-help books in high school. Since then, I’ve immersed myself in studying relationships, psychology, and personal evolution, driven by a desire to help others find freedom from suffering, experience blissful, ecstatic living, and transform how we relate. I want to see more love and extraordinary relationships in the world!

I’m a licensed therapist (LCSW), trained in Gottman Method Couples Therapy, Emotionally Focused Therapy, Integrative Sex and Couples Therapy, Internal Family Systems Therapy, and (many) more. Previously, I founded a mental health app called Remble to make on-demand mental health tools, resources, and support accessible to everyone.