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Guided journeys -
Therapeutic self-care practices -
Daily videos -
Community support
Lasting relationships and a better you
We partner with leading therapists to bring you on-demand learning experiences, therapeutic practices & exercises, and supportive daily content to build stronger, lasting relationships.
Guided Journeys
Video courses designed by therapists ranging from 1 to 21 days in length.
Therapeutic self-care practices
Care for your mind and body with daily practices like relationship conversations, meditation, breathwork, coping skills, journaling, and affirmations.
Daily Remble Videos
30-90 second videos featuring practical tips and practices from licensed therapists and mental health experts.
Guided Journeys
A few of our top Journeys include:
- Communicating more effectively in your close relationships
- Recharging and revitalizing your relationship
- How to take your relationship off autopilot
- Navigating conflict in healthy ways
- How to plan the perfect date night
- A couple’s guide to talking about money and financial issues
- Befriending your inner critic
- How to deal with jealous feelings in your relationship
Therapeutic Self-Care Practices
Care for your mind and body with daily practices, including:
Relationship conversations
To thrive, couples need to build shared meaning. Use our hundreds of categorized relationship questions to spark meaningful conversations and bring you closer together.
Coping Skills
Learn practical skills and get quick relief from uncomfortable feelings and tough issues.
Meditations
Guided and unguided meditations that induce deep relaxation, heightened awareness, emotional healing, and a tranquil mind.
Breathwork
Tap into the power of your breath with guided video practices to achieve an elevated state of awareness, clarity, healing, and peace.
Journaling
Your private and encrypted Remble digital journal provides a safe place to examine your thoughts and feelings and find emotional healing.
Affirmations
Hundreds of brief, powerful statements that help you overcome self-defeating and negative thoughts, boost confidence, and encourage optimistic thinking.
Daily Remble Videos
Would quick tips and fresh perspectives better prepare you for your day? Visit Remble each day for the Daily Remble – a fresh collection of 30-90 second videos featuring helpful ideas, tips, and practices from licensed therapists and mental health experts.
Are you ready to Remble?
Stress-Free
Your schedule. Your pace. A fraction of the cost of traditional therapy.
Therapist-Led
A team of the best minds in mental health to care for yours.
Comprehensive
Proven therapeutic content, interactive tools, and guided lessons all in one place
Confidential
State-of-the-art privacy and data security so your personal data stays persona
Customized
Smart personalization tailors content to your needs.
