I offer online individual, couples, and family counseling through Improving Lives Counseling Services. I accept Self-Pay, Medicaid/SoonerCare, Medicare, Aetna, Cigna, BCBS, and Insure Oklahoma. I am only accepting clients for counseling who live in Oklahoma. Rate: Currently full and not accepting new clients. Contact me to join the waitlist.


I provide online coaching sessions. Coaching is different from therapy and is not to be considered therapy. See “My Approach” for more information on the difference between counseling and coaching. Rate: $200/session. Contact me for more information.

Membership Community

The Love Group is a private membership community of support and learning about relationships, self-love, and mental wellness.  In this community, I post monthly courses on different topics, host live events, discussion groups, a book club, guided meditations, and more!


To inquire about me speaking at your event or being a guest on your podcast, please reach out!