I offer online individual, couples, and family counseling through Improving Lives Counseling Services. I accept Self-Pay, Medicaid/SoonerCare, Medicare, Aetna, Cigna, BCBS, and Insure Oklahoma. I am only accepting clients for counseling who live in Oklahoma. Rate: Currently full and not accepting new clients.


I provide online coaching sessions. Coaching is different from therapy and is not to be considered therapy. See “My Approach” for more information on the difference between counseling and coaching. Rate: $250/session. Contact me for more information.

Membership Community

The Love Group is a private membership community of support and learning about relationships, self-love, and mental wellness.  In the group, you’ll find 12 courses, over 30 guest workshops and events, 60 yoga, breathwork, and meditation classes, daily journaling prompts, and more!


To inquire about me speaking at your event or being a guest on your podcast, please reach out!